By definition, beta-hydroxybutyrate or BHB is a type of ketone body that is mostly used as fuel by the brain, heart, and skeletal muscle.
Ketone bodies are produced in the liver when there is not enough glucose to fuel the body. When compared to glucose, ketones provide more energy per unit oxygen, which makes them the more efficient source of fuel .
BHB is considered a clean source of fuel because 1) it’s so abundant in the blood during ketosis, so it’s your main source of fuel, and 2) it produces less inflammation in the body than glucose. You can boost your BHB levels by eating a ketogenic diet or you can take BHB in exogenous supplement form.
1 scoop 30g
Calcium -365 mg
Magnesium – 158 mg
Sodium 630 mg
potassium 383 mg
goBHB Beta Hydroxybutyrate 6g (per scoop) ( calcium bhb, magnesium bhb)
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